http://healthmatters.motion-forum.net/feed/? Latest topics Mon, 11 May 2009 07:42:23 GMT 10 http://i87.servimg.com/u/f87/13/87/88/79/kids10.jpg http://healthmatters.motion-forum.net/feed/? http://healthmatters.motion-forum.net/day-to-day-f12/other-simple-changes-t13.htm Admin Pack a waste-free lunch. Eliminate plastic bags, plastic utensils, disposable containers, paper napkins and those brown bags. Instead use a lunchbox, reusable drink container, cloth napkin and silverware. Find odd pieces of used silverware at a second-hand store so you don't lose parts of your good set. Sandwiches, fresh fruit, vegetables and treats packaged in reusable containers are healthy alternatives to cafeteria and prepackaged foods. They can also be bought in larger quantities, saving ... Day To Day! Mon, 11 May 2009 07:42:23 GMT http://healthmatters.motion-forum.net/day-to-day-f12/other-simple-changes-t13.htm#13 http://healthmatters.motion-forum.net/day-to-day-f12/other-simple-changes-t13.htm http://healthmatters.motion-forum.net/at-school-f11/going-green-at-school-t12.htm Admin Write with recycled pencils: This number two pencil is also made of recycled wood. Use both sides of your paper. When teachers hand out assignment sheets or other note taking type forms use the backs to take down notes! When printing a paper, make sure to pring on both sides! Bring a water bottle to school. Instead of constantly using a new water bottle every day, opt for a EPA free water bottle. Walk to school! This can be a great way to wake up in the morning and prepare ... At School! Mon, 11 May 2009 07:35:01 GMT http://healthmatters.motion-forum.net/at-school-f11/going-green-at-school-t12.htm#12 http://healthmatters.motion-forum.net/at-school-f11/going-green-at-school-t12.htm http://healthmatters.motion-forum.net/around-the-house-f10/quick-fixes-t11.htm Admin Lights: Replace all regular light bulbs with compact fluorescent light bulbs (CFLs) and save 75% on lighting costs. Turn-off lights when no-one is in the room. Appliances and Electronics When not in use turn-off devices such as computers, monitors, TVs, DSL, Wireless, etc. Use power strips for all devices including cell or iPod charges, fans, radios, etc. Turn-off power strips since these devices draw energy even if turned off. Wait until after 7 PM to run appliances ... Around The House! Mon, 11 May 2009 07:25:57 GMT http://healthmatters.motion-forum.net/around-the-house-f10/quick-fixes-t11.htm#11 http://healthmatters.motion-forum.net/around-the-house-f10/quick-fixes-t11.htm http://healthmatters.motion-forum.net/study-tips-and-tricks-f2/taking-a-test-t10.htm Admin Surveying Survey any objective examination to find out what types of questions are being asked. Surveying helps you to know what to expect. Knowing the Ground Rules Always read directions! Indicate your answers exactly the way the directions state. Make sure your answers are clear. Determine what the scoring rules for the test are and follow them to your advantage. For example, if wrong answers are penalized, don't guess unless you can reduce the choices to two. Answering ... Study Tips and Tricks Mon, 11 May 2009 06:49:31 GMT http://healthmatters.motion-forum.net/study-tips-and-tricks-f2/taking-a-test-t10.htm#10 http://healthmatters.motion-forum.net/study-tips-and-tricks-f2/taking-a-test-t10.htm http://healthmatters.motion-forum.net/study-tips-and-tricks-f2/scheduling-t9.htm Admin Effective study skills must be practiced in order for you to improve. It is not enough to simply "think about" studying; you have to actually do it, and in the process use information from what you do to get better. This is the central idea of this page. All that follows depends on this single concept. There is a saying that goes like this: "Practice doesn't make perfect; perfect practice makes perfect." If you want to be an achiever, take this saying to heart. The value ... Study Tips and Tricks Mon, 11 May 2009 06:38:50 GMT http://healthmatters.motion-forum.net/study-tips-and-tricks-f2/scheduling-t9.htm#9 http://healthmatters.motion-forum.net/study-tips-and-tricks-f2/scheduling-t9.htm http://healthmatters.motion-forum.net/study-tips-and-tricks-f2/sq3r-method-t8.htm Admin The SQ3R Method The SQ3R method has been a proven way to sharpen study skills. SQ3R stands for Survey, Question, Read, Recite, Review. Take a moment now and write SQ3R down. It is a good slogan to commit to memory to carry out an effective study strategy. Survey - get the best overall picture of what you're going to study BEFORE you study it an any detail. It's like looking at a road map before going on a trip. If you don't know the territory, studying a map is the best way to begin. Question ... Study Tips and Tricks Mon, 11 May 2009 06:36:52 GMT http://healthmatters.motion-forum.net/study-tips-and-tricks-f2/sq3r-method-t8.htm#8 http://healthmatters.motion-forum.net/study-tips-and-tricks-f2/sq3r-method-t8.htm http://healthmatters.motion-forum.net/translation-sites-f6/translation-sites-online-t7.htm Admin Free Translation http://www.freetranslation.com/ Yahoo! Babel Fish Translation http://babelfish.yahoo.com/ Paralink Translation http://babelfish.yahoo.com/ Foreign World http://www.foreignword.com/ World Lingo http://www.worldlingo.com/ Word 2 Word http://www.word2word.com/ Translation Sites Mon, 11 May 2009 06:20:41 GMT http://healthmatters.motion-forum.net/translation-sites-f6/translation-sites-online-t7.htm#7 http://healthmatters.motion-forum.net/translation-sites-f6/translation-sites-online-t7.htm http://healthmatters.motion-forum.net/time-management-f9/time-management-tips-and-tricks-t6.htm Admin Number One Rule: Control your time; don't let your friends set your schedule! Keep a calendar, and write down all dates for tests, quizzes, and assignments! Prioritize your life; doing well in school should be your top priority! Forget pulling "all-nighters." That just means you are borrowing from tomorrow, at which time you will find yourself considerably less functional! Good time management is actually DOING what needs to be done! Break large, time-consuming ... Time Management! Mon, 11 May 2009 05:02:13 GMT http://healthmatters.motion-forum.net/time-management-f9/time-management-tips-and-tricks-t6.htm#6 http://healthmatters.motion-forum.net/time-management-f9/time-management-tips-and-tricks-t6.htm http://healthmatters.motion-forum.net/pregnancy-f5/local-offices-t5.htm Admin All Offices Are Listed In Alphabetical Order: Pregnancy Help Line (608) 348-7511 1225 W Main St, Platteville, WI 53818 http://plattevillepregnancyhelp.org/ Reproductive Health Care Center SW CAP (608) 348-9766 (877) 449-7422 275 W Main St, Platteville, WI 53818 [url=http://www.reproductivehealthcarecenter.org/http://www.reproductivehealthcarecenter.org/[/url] Pregnancy Mon, 11 May 2009 04:36:46 GMT http://healthmatters.motion-forum.net/pregnancy-f5/local-offices-t5.htm#5 http://healthmatters.motion-forum.net/pregnancy-f5/local-offices-t5.htm http://healthmatters.motion-forum.net/fitness-centers-f7/local-fitness-centers-t4.htm Admin All Fitness Centers Are Listed Alphabetically: 24/7 Fitness (608) 348-4440 155 S Water St, Platteville, WI 53818 Body Shop Fitness Center (608) 723-7709 135 E Maple St, Lancaster, WI 53813 Curves (608) 348-6906 255 Mcgregor Plz, Platteville, WI 53818 (608) 723-6880 1015 S Madison St, Lancaster, WI 53813 http://www.curves.com/ Snap Fitness-Platteville (608) 732-3200 180 Mcgregor Plz, Platteville, WI 53818 http://www.snapfitness.com/plattevillewi/ Fitness Centers Mon, 11 May 2009 04:25:28 GMT http://healthmatters.motion-forum.net/fitness-centers-f7/local-fitness-centers-t4.htm#4 http://healthmatters.motion-forum.net/fitness-centers-f7/local-fitness-centers-t4.htm http://healthmatters.motion-forum.net/health-centers-f4/local-offices-t3.htm Admin All Offices Are Listed In Alphabetical Order: Graf, Richard A MD - Grant Regional Health Center (608) 723-3249 507 S Monroe St, Lancaster, WI 53813 Grant Regional Health Center (608) 723-2143 507 S Monroe St, Lancaster, WI 53813 http://grantregional.com/ Heartland Health Care Center (608) 348-2453 1300 N Water St, Platteville, WI 53818 http://www.hcr-manorcare.com/ Lyght, Joe Manager - Lyghthouse LLC (608) 348-4696 1976 Old Lancaster Rd, Platteville, ... Health Centers Mon, 11 May 2009 04:16:11 GMT http://healthmatters.motion-forum.net/health-centers-f4/local-offices-t3.htm#3 http://healthmatters.motion-forum.net/health-centers-f4/local-offices-t3.htm http://healthmatters.motion-forum.net/vision-f3/local-offices-t2.htm Admin All Offices Are Listed In Alphabetical Order: Ahlvin, Eric A OD - Medical Associates-Platteville (608) 348-6266 1240 Big Jack Rd, Platteville, WI 53818 Davis Duehr Dean Platteville (608) 342-2020 1450 Eastside Rd, Platteville, WI 53818 http://www.deancare.com/DDD/ Mc Kay, Troy OD - Davis Duehr Dean-Lancaster (608) 723-2020 500 S Madison St, Lancaster, WI 53813 Nicolai, Thomas OD - Davis Duehr Dean Platteville (608) 342-2020 1450 Eastside Rd, Platteville, ... Vision Mon, 11 May 2009 03:48:22 GMT http://healthmatters.motion-forum.net/vision-f3/local-offices-t2.htm#2 http://healthmatters.motion-forum.net/vision-f3/local-offices-t2.htm http://healthmatters.motion-forum.net/dental-f1/local-offices-t1.htm Admin All Offices Are Listed In Alphabetical Order: Bottrell, Michael L DDS - Bottrell Michael L DDS (608) 348-8130 130 Pioneer Rd E, Platteville, WI 53818 Elver, Rl DDS - Elver Rl DDS (608) 348-2745 185 W Pine St, Platteville, WI 53818 Great River Oral & Max Surgery (608) 348-8955 1270 N Water St, Platteville, WI 53818 http://www.greatriveroms.com Neumeister, Rj DDS - Neumeister Rj DDS (608) 348-3372 220 Mcgregor Plz, Platteville, WI 53818 Oak ... Dental Mon, 11 May 2009 02:38:38 GMT http://healthmatters.motion-forum.net/dental-f1/local-offices-t1.htm#1 http://healthmatters.motion-forum.net/dental-f1/local-offices-t1.htm